Before you get started, here are some ground rules of Beauty :-
1. Keep a weekend aside to try this. You need to get away from work and the stress that comes with it. Don't plan any activities.
2. Put the phone off the hook and have someone else answer the door.
3. Be patient. Continue this routine at least twice a month and wait for a few months to see results.
4. Create the right atmosphere. Dim the lights, light some scented candles and play soft, soothing music.....
Now get right into it, and be on your way to a glowing, simply gorgeous you! Utilise your bathing time to your advantage to catch up on your beauty ritual.
Massage - A gentle massage before or during the bath is all that is needed to boost your blood circulation and pep you up.
Exfoliate - Use a loofah to remove the dead skin cells and unveil a glowing and softer skin. Rough patches like knees, elbows and heels need the expertise of a pumice stone.
Cleanse the nails - An excellent time to use a nailbrush to cleanse the finger and toe nails. Also, utilise the moisture to push the cuticles back into place.
Moisturise - After ensuring that you dry yourself thoroughly, be generous with the applicatio
